Baby Steps to a Slimmer Me

I was recently told, "make little changes a couple at a time and your won't notice you are dieting." Sounds like good enough advice. I have tried the whole "jump into a diet" thing, and well, that doesn't work for me. So here is a list of the little changes I am going to make. One at a time:

• Slim milk in my coffee, instead of half and half
  
• Skip the rice/potato/pasta at dinner
• Have a salad for lunch at least twice a week
• Walk up the steps instead of the escalator in the morning
• Eliminate the "sweet snack" after lunch
• Eliminate any after dinner desserts during the week
• Egg whites, instead of eggs
• Cut my dinner portions in half
• Walk to 6th Ave for the train
• Skip the bun
• Skip the chips
  

Not a bad start. At least this way I won't get any fatter. I might even lose a few pounds.